Free Will Astrology ✧ 8/10 – 8/16

ARIES (March 21-April 19): I hope you’re making wise use of the surging fertility that has been coursing through you. Maybe you’ve been reinventing a long-term relationship that needed creative tinkering. Perhaps you have been hammering together an innovative business deal or generating new material for your artistic practice. It’s possible you have discovered how …continue

Free Will Astrology ✧ 8/3 – 8/9

ARIES (March 21-April 19): In my astrological opinion, your life in the coming days should draw inspiration from the ancient Roman festival of Saturnalia, a six-day bout of revelry that encouraged everyone to indulge in pleasure, speak freely, and give gifts. Your imminent future could (and I believe should) also have resemblances to the yearly …continue

New Release: The Abundance of Less

About the Book Andy Couturier captures the texture of sustainable lives well lived in these ten profiles of ordinary—yet exceptional—men and women who left behind mainstream existences in urban Japan to live surrounded by the luxuries of nature, art, friends, delicious food, and an abundance of time. Drawing on traditional Eastern spiritual wisdom and culture, …continue

New Release: Lifelong Yoga

About the Book Yoga offers vital tools for healthy aging: strength, flexibility, balance, and peace of mind. In this one-of-a-kind book, Sage Rountree and Alexandra DeSiato describe the poses and routines that can help keep people of any age fit and injury free. In addition to demonstrating simple ways to maintain and even increase our …continue

Free Will Astrology ✧ 7/27 – 8/2

ARIES (March 21-April 19): Are you feeling as daring about romance as I suspect? If so, I’ve composed a provocative note for you to give to anyone you have good reason to believe will be glad to receive it. Feel free to copy it word-for-word or edit it to suit your needs. Here it is: …continue

Update on Good Sex: Getting Off without Checking Out

NAB is thrilled to announce a late addition to our Fall 2017 list: Good Sex: Getting Off without Checking Out, by Jessica Graham. By bringing mindfulness into the bedroom, Graham addresses a fundamental need and healthy desire: How can we have great sex? And what’s been preventing us from doing it? From addressing past trauma …continue

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