Somatics—A Radically Different View of Who We Are
Excerpted from The Politics of Trauma by Staci K. Haines. Somatics—A Radically Different View of
Category: Bodywork & Somatics
The Politics of Trauma: Foreword Excerpt by Ai-Jen Poo
Below, an excerpt from Ai-Jen Poo’s foreword to The Politics of Trauma: Somatics, Healing, and
How to Belly Breathe
When it comes to improved digestion, reduced levels of stress, and overall health, the gut
New Release: Accessing the Healing Power of the Vagus Nerve
About the Book This practical guide to understanding the cranial nerves as the key to
New Release: Making Sense of Human Anatomy and Physiology
About the Book Designed to be user-friendly and informative for both students and teachers, this
New Release: Moving Stretch
About the Book Moving Stretch is an effective, powerful, and enjoyable type of resistance stretching