Category: Fitness & Sports

Excerpt from Deconstructing the Fitness Industrial Complex

Redefining Fitness The fitness-industrial complex defines and maintains power over our bodies through patriarchal, white

Walk No. 22: Affirmation Walk

Affirmation Walk: An Excerpt from Walking With Glenn Berkenkamp Affirmation statements are going beyond the

Walk No. 3: Walking Awake through Your Living Space

Walking Awake through Your Living Space The best way to capture moments is to pay

Walk No. 23: Gratitude Walk

Walk 23: Gratitude Walk Gratitude is the healthiest of all human emotions. The more you

Walk No. 29: Soft Gaze Walk

Walk 29: Soft Gaze Walk If you change the way you look at things, the

Walk No. 25: Centering Walk (a.k.a. Walking from Your Center)

Walk 25: Centering Walk (a.k.a. Walking from Your Center)   My strength comes from my