Category: Psychology & Personal Growth

Letter from the Publisher

Sometimes book publishing feels like bottling a wild spirit so that it can run free again. The author has surely been on an odyssey before they meet us, from believing in their calling to clocking the mad pursuit into their daily life to breaking through writers’ block and bouts of self-doubt. And once the book …continue

International Women’s Day Sneak Peek: Empowered Boundaries

In celebration of International Women’s Day 2018 I sat down with NAB Acquisitions Manager Alison Knowles to talk about one of our much anticipated Fall 2018 titles, Empowered Boundaries: Speaking Truth, Setting Boundaries, and Inspiring Social Change, by Cristien Storm (on sale: September 18, 2018). The book offers an invaluable resource on boundary-setting practices for …continue

Sacred Medicine Cupboard: Winter Solstice

Anni Daulter, Jessica Booth, and Jessica Smithson, authors of The Sacred Medicine Cupboard, invite you to pause and celebrate this rebirth of sun. Read below for an excerpt on the importance of the Winter Solstice. Winter Solstice Spiritual Application: Completing Cycles Winter Solstice, the longest night of the year, is a celebration of the rebirth …continue

New Release: Accessing the Healing Power of the Vagus Nerve

About the Book This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role …continue

Letting Go of Black Friday

About ten years ago, my family decided to simply stop buying presents for each other, and I have a very big family. While at first I felt some sadness at not having that festive present-opening moment, it has really been a blessing. When we all get together, we have a much better time—we are less stressed …continue

New Release: Radical Wholeness

About the Book There are qualities we all yearn to experience in our lives—peace, simplicity, grace, connection, clarity. Yet these qualities evade us because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within each of us. In Radical Wholeness, Philip Shepherd shows the countless ways …continue