Category: Psychology & Personal Growth

New AUDIO Release: In an Unspoken Voice

About the Book In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist, and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain, and psyche. In an …continue

New Release: Sacred Pregnancy Journey Deck

About the Book Women embarking on the magical journey of pregnancy will find comfort and guidance in The Sacred Pregnancy Deck—50 stunning full-color cards that inspire and inform mothers-to-be as they navigate the beautiful but complex process of pregnancy, birth, and motherhood. As either a standalone deck or a companion to Anni Daulter’s Sacred Pregnancy …continue

New AUDIO Release: Trauma and Memory

About the Book In Trauma and Memory, bestselling author Dr. Peter Levine—creator of the Somatic Experiencing approach—tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make …continue

New Release: The Abundance of Less

About the Book Andy Couturier captures the texture of sustainable lives well lived in these ten profiles of ordinary—yet exceptional—men and women who left behind mainstream existences in urban Japan to live surrounded by the luxuries of nature, art, friends, delicious food, and an abundance of time. Drawing on traditional Eastern spiritual wisdom and culture, …continue

Update on Good Sex: Getting Off without Checking Out

NAB is thrilled to announce a late addition to our Fall 2017 list: Good Sex: Getting Off without Checking Out, by Jessica Graham. By bringing mindfulness into the bedroom, Graham addresses a fundamental need and healthy desire: How can we have great sex? And what’s been preventing us from doing it? From addressing past trauma …continue

New Release: Regretting Motherhood

About the Book Women who opt not to be mothers are frequently warned that they will regret their decision later in life, yet we rarely talk about the possibility that the opposite might also be true—that women who have children might regret it. Drawing on years of research interviewing women from a variety of socioeconomic, …continue

Page 1 of 1112345...10...Last »