Category: Health & Healing

New Release: Renegade Beauty

About the Book In this essential full-color guide, Nadine Artemis introduces readers to the concept of “renegade” beauty—a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, …continue

New Release: Yoga Therapy

About the Book From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. Surveying historical writings on yoga, ayurveda, and scientific medical approaches to health and healing, Mark Stephens …continue

New Release: The 7 Principles of Stress

About the Book Ori Hofmekler, acclaimed author of The Warrior Diet and one of the first proponents of intermittent fasting, challenges conventional wisdom about diet, fitness, and anti-aging with a new approach to health that uses stress to live longer, stay fit, and ward off fat. Supported by cutting-edge research, The 7 Principles of Stress …continue

New Release: CBD

About the Book CBD: A Patient’s Guide to Medicinal Cannabis—Healing without the High is a practical, accessible guide that contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions. This book offers guidance on various forms of the medicine such …continue

New AUDIO Release: Empty Hands

About the Book Empty Hands is the inspiring memoir of Zulu nurse and healthcare activist Sister Abegail Ntleko. Growing up poor in a rural village with a father who didn’t believe in educating girls, against seemingly insurmountable odds Sister Abegail earned her nursing degree and began work as a community nurse and educator, dedicating her life to …continue

Healing Herbs for Heartache, Heartbreak, Grief, and Shock

People of good conscience everywhere are reeling from current events in the world that mirror the challenges in our own psyches and relationships, writ large. I love to quote Joanna Macy: “I wanted to change the world. I changed myself and the world changed.” None of us could possibly heal alone, nor change the world …continue

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