Category: Health & Healing

A Simple Practice for Self-Realization

Meditation isn’t always sitting down, cross-legged, and clearing your mind of all thoughts. It could be a subconscious routine throughout your busy day. In Paul Brunton’s The Wisdom of the Overself, he explains how practicing self-realization will eventually become a habitual, constant presence in your everyday activities. Continue reading this excerpt, “A Simple Practice for …continue

New Release: Awakening through the Nine Bodies

About the Book Based on meditation practices Phillip Moffitt learned twenty years ago from Himalayan yoga master Sri Swami Balyogi Premvarni, this beautifully illustrated book is a guide to exploring the nature of mind and gaining a better understanding of experiences that arise during meditation. The Nine Bodies teachings map out a journey that starts …continue

New AUDIO Release: The Untold History of Healing

About the Book The Untold History of Healing takes the reader on an exciting, expansive journey of the history of medicine from the Stone Age to modern times, explaining that Western medicine has its true origins in the healing lore of Paleolithic hunters and gatherers, herding nomads, and the early sedentary farmers rather than in …continue

New AUDIO Release: Suffering the Silence

About the Book Allie Cashel has suffered from chronic Lyme disease for sixteen years—but much of the medical community refuses to recognize her symptoms as the result of infectious disease. In Suffering the Silence: Chronic Lyme Disease in an Age of Denial, Cashel paints a living portrait of what is often called post-treatment Lyme syndrome, …continue

How Smart Yoga Changed My Practice

When I became the project editor for Smart Yoga, I was in a yoga teacher-training program, and I had been practicing yoga daily for five years. After reading Smart Yoga, my initial response was a sense of despair. I’ve been doing everything wrong! I thought. This pose is dangerous. That adjustment is incorrect. But once the initial …continue

New Release: Herbal Allies

About the Book Chronicling more than 45 years of his intimate relationship with the plant world, Robert Rogers describes the journey that led him to become an herbalist and shares his deep knowledge of the twenty plants that form the soul of his medicine kit. Rogers weaves personal experience, observations, and knowledge from indigenous healers, and …continue