Category: New Release

New Release Excerpt: Healing Depression Without Medication

Another Way Adapted from Healing Depression Without Medication by Jodie Skillicorn, DO.  “To find health should be the object of the doctor. Anyone can find disease.” —A. T. STILL, DOCTOR OF OSTEOPATHY A reliable way to make people believe in falsehoods is frequent repetition, because familiarity is not easily distinguished from truth. — DANIEL KAHNEMAN, THINKING, …continue

Somatics—A Radically Different View of Who We Are

Excerpted from The Politics of Trauma by Staci K. Haines. Somatics—A Radically Different View of Who We Are The Church says: The body is a sin. Science says: The body is a machine. Advertising says: The body is a business. The body says: I am a fiesta. —EDUARDO GALEANO, from “Window on the Body” Somatics …continue

The Politics of Trauma: Foreword Excerpt by Ai-Jen Poo

Below, an excerpt from Ai-Jen Poo’s foreword to The Politics of Trauma: Somatics, Healing, and Social Justice by Staci K. Haines. The work of #metoo is about healing. It’s about healing as individuals and healing as communities. —Tarana Burke Beware that, when fighting monsters, you yourself do not become a monster … for when you …continue

The Tao of Craft: What is a Fu Talisman?

In her book The Tao of Craft, metaphysics powerhouse Benebell Wen (Holistic Tarot, 2016) provides an in-depth look at the history, methods, and applications of Fu talismans, making this ancient esoteric practice available for the first time in English. Whether you’re looking for health, wealth, happiness, or personal empowerment, Wen will lead you through step …continue

Extended excerpt: Yoga for Better Sleep

Sleep can be delightfully, curiously, even disturbingly mysterious—especially that last one, if it doesn’t seem to come to you when you want (or need) it. We’ve only very recently come to a better understanding of the nature and purposes of sleep, and how it impacts each and all of our physical, mental, and emotional systems. …continue