Category: New Release

New Release: Moving Stretch

About the Book Moving Stretch is an effective, powerful, and enjoyable type of resistance stretching that not only strengthens and frees the body, but reconditions the body’s fascia, rejuvenates the tissue, releases adhesions, relieves pain, and increases flexibility. This accessible guide gives step-by-step instructions for people who feel tight or older than they should, people …continue

A Night Inside the Great Pyramid

Adapted from A Secret Search in Egypt by Paul Brunton   A Night Inside the Great Pyramid The sleeping cats of Cairo opened their green eyes, yawned prodigiously, and then gracefully stretched their soft paws to the utmost possible limit. Dusk was arriving and with dusk began the activity which constituted their real existence—friendly chats, …continue

New Release: Break Through with Breathwork

About the Book When working with trauma and chronic health issues, it can often seem like the healing process gets stuck or is producing only minimal progress. In this groundbreaking book, clinical psychologist Jim Morningstar, PhD, shows therapists, bodyworkers, and other health care professionals how to achieve remarkable breakthroughs with their clients using the power …continue

New AUDIO Release: Empty Hands

About the Book Empty Hands is the inspiring memoir of Zulu nurse and healthcare activist Sister Abegail Ntleko. Growing up poor in a rural village with a father who didn’t believe in educating girls, against seemingly insurmountable odds Sister Abegail earned her nursing degree and began work as a community nurse and educator, dedicating her life to …continue

New AUDIO Release: In an Unspoken Voice

About the Book In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist, and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain, and psyche. In an …continue

New Release: Awakening through the Nine Bodies

About the Book Based on meditation practices Phillip Moffitt learned twenty years ago from Himalayan yoga master Sri Swami Balyogi Premvarni, this beautifully illustrated book is a guide to exploring the nature of mind and gaining a better understanding of experiences that arise during meditation. The Nine Bodies teachings map out a journey that starts …continue