“Give Up the Ego!”
If you’ve been on social media, you may recognize that EGO is everywhere. Removing your
Tag: Yoga
New Release: Yoga Therapy
About the Book From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments
Mark Stephens’ Top 10 Yoga Tips
There is a wide world of yoga arising from many different streams of thought
Principles of Yoga Sequencing
To celebrate National Yoga Month, we’ve pulled together a few helpful guides for yogis. Below
Yoga Month: What Editing Yoga Books Taught Me About the Power of Touch
In honor of Yoga Month this September, we’re re-running some of the NAB blog’s greatest
New Release: The Mark Stephens Yoga Sequencing Deck
For students and teachers alike, mastering the art of sequencing can make all the difference