Tag: Sage Rountree

Excerpt: Teaching Yoga Beyond the Poses

From Teaching Yoga Beyond the Poses by Sage Rountree and Alexandra DeSiato. Words Are Powerful:

End of Summer Self-Care: A Post-Vacation Yoga Sequence from Lifelong Yoga

Getting reinvigorated after a restful, relaxing time can be especially challenging. This sequence helps you

New Release: Lifelong Yoga

About the Book Yoga offers vital tools for healthy aging: strength, flexibility, balance, and peace