Green smoothies are a great way to get your eating habits back on track after the cookie-filled holidays. The “Queen of Green Hemp Smoothie” from Rawlicious Superfoods by Peter and Beryn Daniel is the perfect recipe to get you started. We recommend this smoothie specifically for its mild flavor—you can work up to the kale and spirulina later! This …continue
The holidays call for stuffing our faces with traditional delicacies—a lot of them. We’re expected to eat seconds and thirds of foods that only come once a year, especially the range of desserts. Jessica Fenton’s Raw Chocolate Treats allows us to eat without feeling remorseful. Check out the excerpt below for a delicious, guilt-free dessert! Winter Warming Drinking Chocolate On a cold …continue
Excerpted from Rawlicious Superfoods, by Peter and Beryn Daniel. This is a hazelnut praline fudge. When our friend Barbara first brought this fudge over for us to try, I thought I was in heaven, so I asked her to please contribute this recipe to our book. Barbara’s Hazelnut Fudge Makes 25 squares Ingredients 1 C …continue
Excerpted from Rawlicious Superfoods by Peter and Beryn Daniel Everything-in-it Smoothie This superfood chocolate smoothie is powered up to extraordinary levels with the superherbs, ashwagandha, astragalus, foti, and mucuna! Makes ½ gallon Ingredients 2 cups water 2 cups hemp milk 1 large banana (frozen for cold milkshake) ⅓ cup dried white mulberries ¼ cup raw …continue
I Am Complete: Café Gratitude’s Coconut Ceviche Makes 3–4 cups; serves 3 as a main course, 10 as an appetizer Ingredients 2 Thai young coconuts 1 medium tomato 3 inches of cucumber ⅓ bunch cilantro 1 jalapeño pepper ½ red onion ½ teaspoon garlic ⅓ cup lime juice 1 teaspoon salt ¼ teaspoon freshly ground …continue
If you missed them at their peak last month, take note! Gooseberries are heading out of season soon. Grab some while you can for this raw vegan mango-gooseberry cheesecake, and savor the last real weeks of summer before back-to-school.