Recipe Monday: Gorilla Burgers
Categories: Food & Nutrition
From Fresh: The Ultimate Live-Food Cookbook by Sergei and Valya Boutenko
Tags: Victoria Boutenko Raw Foods Recipe Vegetarian & VeganGorilla Burgers
Serves 3–4
Garden Burger Ingredients
- 1 cup walnuts
- ¼ flaxseeds, ground
- 3 carrots, chopped
- 1 medium red onion,chopped
- 2 cloves garlic
- ½ lime, juiced
- 1 tablespoon onion powder
- 1 teaspoon paprika
- 1 teaspoon sea salt
Additional Ingredients
- 1 head romaine lettuce (leaves cut away from stem)
- 1 large tomato, chopped
- ½ bunch green onions, diced
- ½ avocado, sliced thin
Blend all garden burger ingredients in a food processor. Fill romaine leaves with garden burger. Add tomato chunks and onions and top with avocado slices. Serve with Raw Ketchup.
Raw Ketchup Ingredients
- ½ cup dried tomatoes, soaked in water 15 minutes
- 1 tablespoon apple cider vinegar
- 1 tablespoon raw agave nectar
- 1 tablespoon onion powder
- ½ teaspoon sea salt
Blend all ingredients in a blender until smooth.
About the Author
North Atlantic Books
North Atlantic Books (NAB) is an independent nonprofit publisher committed to a bold exploration of the relationships between mind, body, spirit, culture, and nature. Founded in Vermont in 1974 and operating in Berkeley since 1977, NAB has been at the forefront of publishing a diverse range of original books in bodywork and somatics, ecology and sustainability, health and healing, Indigenous cultures and anthropology, psychology and personal growth, social justice and engaged activism, and spirituality and liminality. NAB’s Blue Snake Books imprint is one of the largest sources of internal and historical martial-arts books in the world.
