Tag: David Wolfe

Spiritual Spring Cleaning: Detox 101

Spring cleaning is all about getting into those dark, musty corners of your life and clearing them out. Whether that means you’re straightening up your home, office, or garden, doing some emotional clean up, or cleansing your body, we encourage you to dig in and start setting intentions and building up practices that will fortify you throughout the year. Trying a detox, …continue

3 Simple Face Masks for Natural Beauty

Beauty doesn’t have to cost a small fortune! With these three simple facial mask recipes, all it takes is a trip to the produce section at your local grocery store—or just your pantry!—to treat our most common skin problems and enhance our natural beauty: Avocado Mask For dry skin You will need: 1 ripe avocado 1 …continue

Recipe Monday: Festive Chocolate Drinks

Raw Chocochino Excerpted from Chaga: King of the Medicinal Mushrooms by David Avocado Wolfe Serves 3 to 4 Equipment • power blender Ingredients • 2 liters spring water • 1 cup raw organic hemp seeds (add more hemp for a thicker milk) Blend in a high-speed blender on high for approximately 20 seconds. Strain milk through a nut-milk bag …continue

New Release: Raw Cookies

Julia Corbett’s Raw Cookies delivers essential superfood alchemical knowledge. The recipes within these pages cover all the basics and all the superfoods—cacao, chaga mushroom, camu camu berry, coconut, and many, many more. Raw Cookies is a brilliant addition to your health and healing menu and library. —David Wolfe, author of Superfoods and Longevity Now Cookies are a classic …continue

Mushrooms: Let Medicine Be Thy Food

Did you know that September is National Mushroom Month? Although this holiday doesn’t correspond to a mushroom season—since fungi don’t depend on sunlight, they can grow in the right conditions throughout the year—the timing still feels appropriate. With summer perennials preparing for colder months and autumn crops beginning to ripen, our diets should be shifting …continue

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David Wolfe Explains the Benefits of The Beauty Diet

David Wolfe writes, Beauty is such a precious commodity. The potential of beauty is so great that it is never given away freely. “Something for nothing” is against the flow of nature. “Anything worth having is worth working for” was Andrew Carnegie’s important insight. If you desire vibrant beauty, you must earn it, step by …continue