Tag: David Emerson

Natural Remedies for Insomnia

Can’t sleep? Insomnia symptoms plague more than one in three Americans, and chronic, every-single-night sleeplessness affects one in ten. So, your chances of facing insomnia at some point are pretty significant. General grumpiness and necessary stealth naps aside, sleep deprivation has a host of serious, real effects. Your risk of developing cardiac conditions goes way …continue