Author: Katherine Sziraczky

Katherine is an intern for North Atlantic Books. She is currently a third year student at UC Berkeley, studying Business Administration and Public Health. She enjoys swimming, hiking, reading, going to concerts, cooking, and traveling.

You Can Recycle That!

On Earth Day, many people are looking for extra ways to go green. Some make resolutions to bike to work, buy local, try a vegetarian diet, plant a tree, or buy a hybrid car. No matter how you choose to celebrate Earth Day, here are some household items that you may not have known you …continue

Celebrities Who Meditate

Over 20 million adults in the US meditate. Meditation has been a focus of scientific research for years now, with studies linking regular meditation to changes in metabolism, blood pressure, brain activation, and other mind and bodily functions. The benefits of meditation have been proven time and time again, and some celebrities have spoken out …continue