Tag: Robin Rose Bennett

Healing Herbs for Heartache, Heartbreak, Grief, and Shock

People of good conscience everywhere are reeling from current events in the world that mirror the challenges in our own psyches and relationships, writ large. I love to quote Joanna Macy: “I wanted to change the world. I changed myself and the world changed.” None of us could possibly heal alone, nor change the world …continue

Spiritual Spring Cleaning: Smudging and Healing Smoke

For advice on smudging and healing smoke, we turned to Robin Rose Bennett. Her book Healing Magic is an excellent resource on choosing the right herbs for the right time. Spirituality and Health also has a great article on The Ancient Art of Smudging which provides an overview on how you can approach this ancient practice with reverence and respect. What follows is …continue

Natural Remedies for Insomnia

Can’t sleep? Insomnia symptoms plague more than one in three Americans, and chronic, every-single-night sleeplessness affects one in ten. So, your chances of facing insomnia at some point are pretty significant. General grumpiness and necessary stealth naps aside, sleep deprivation has a host of serious, real effects. Your risk of developing cardiac conditions goes way …continue