Author: North Atlantic Books

North Atlantic Books (NAB) is an independent, nonprofit publisher committed to a bold exploration of the relationships between mind, body, spirit, and nature. Founded in Vermont, in 1974, NAB aims to nurture a holistic view of the arts, sciences, humanities, and healing. Over the decades, it has been at the forefront of publishing a diverse range of original books in alternative medicine, ecology, and spirituality, with a pioneering publishing program that encompasses somatics, trauma, raw foods, craniosacral therapy, shamanism, and literature.

Free Will Astrology ✧ 11/9 – 11/15

ARIES (March 21-April 19): Adriana Martinez and Octavio Guillen got engaged to be married when they were both 15 years old. But they kept delaying a more complete unification for 67 years. At last, when they were 82, they celebrated their wedding and pledged their vows to each other. Are there comparable situations in your …continue

New Release: Yoga Therapy

About the Book From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. Surveying historical writings on yoga, ayurveda, and scientific medical approaches to health and healing, Mark Stephens …continue

New Release: The 7 Principles of Stress

About the Book Ori Hofmekler, acclaimed author of The Warrior Diet and one of the first proponents of intermittent fasting, challenges conventional wisdom about diet, fitness, and anti-aging with a new approach to health that uses stress to live longer, stay fit, and ward off fat. Supported by cutting-edge research, The 7 Principles of Stress …continue

New Release: Good Sex

About the Book Jessica Graham demonstrates that a deep spiritual life and an extraordinary sex life are not mutually exclusive in this keenly personal and unflinchingly frank guide to finding mindfulness in sex without losing the fun and adventure. Not only a tool kit for creating a rich and deeply satisfying sex life, this playful, …continue

November Events Roundup

Welcome to the NAB November Events roundup, featuring some highlights from our Events Calendar. If you don’t live near any of these events, please do share with any friends, family, or colleagues who might be interested in attending. Featured Event “The world is in a time of transition in the deep mythology that runs our civilization. …continue

Good Sex: Sneak Peek

We’re thrilled to announce that this Tuesday, we’ll be releasing Jessica Graham’s Good Sex: Getting Off Without Checking Out. Enjoy the sneak peek from Jessica below. Having mindful sex doesn’t mean always making sweet love, staring into your partner’s eyes and whispering sweet nothings. ‘Mindful’ doesn’t mean mushy or boring. In my experience, mindful sex …continue