About the Book From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. Surveying historical writings on yoga, ayurveda, and scientific medical approaches to health and healing, Mark Stephens …continue
About the Book Ori Hofmekler, acclaimed author of The Warrior Diet and one of the first proponents of intermittent fasting, challenges conventional wisdom about diet, fitness, and anti-aging with a new approach to health that uses stress to live longer, stay fit, and ward off fat. Supported by cutting-edge research, The 7 Principles of Stress …continue
About the Book Jessica Graham demonstrates that a deep spiritual life and an extraordinary sex life are not mutually exclusive in this keenly personal and unflinchingly frank guide to finding mindfulness in sex without losing the fun and adventure. Not only a tool kit for creating a rich and deeply satisfying sex life, this playful, …continue
Welcome to the NAB November Events roundup, featuring some highlights from our Events Calendar. If you don’t live near any of these events, please do share with any friends, family, or colleagues who might be interested in attending. Featured Event “The world is in a time of transition in the deep mythology that runs our civilization. …continue
We’re thrilled to announce that this Tuesday, we’ll be releasing Jessica Graham’s Good Sex: Getting Off Without Checking Out. Enjoy the sneak peek from Jessica below. Having mindful sex doesn’t mean always making sweet love, staring into your partner’s eyes and whispering sweet nothings. ‘Mindful’ doesn’t mean mushy or boring. In my experience, mindful sex …continue
ARIES (March 21-April 19): America’s Civil War ended in 1865. A veteran from that conflict later produced a daughter, Irene Triplett, who is still alive today and collecting his pension. In the coming months, I foresee you being able to take advantage of a comparable phenomenon, although it may be more metaphorical. Blessings from bygone …continue
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