Tag: Mark Stephens

Yoga at Home: Keeping Your Practice Going

5 Tips to Keep Your Practice Going When You Can’t Go Out By Mark Stephens,

Excerpt from Teaching Yoga: Techniques and Tools

Excerpt from Mark Stephens’ Teaching Yoga A good traveler has no fixed plans and is

New Release: Yoga Therapy

About the Book From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments

Mark Stephens’ Top 10 Yoga Tips

  There is a wide world of yoga arising from many different streams of thought

Principles of Yoga Sequencing

To celebrate National Yoga Month, we’ve pulled together a few helpful guides for yogis. Below

Yoga Month: What Editing Yoga Books Taught Me About the Power of Touch

In honor of Yoga Month this September, we’re re-running some of the NAB blog’s greatest