Tag: Ann Staugaard-Jones

Enhance Your Yoga Practice with Jo Ann Staugaard-Jones

Excerpted from The Concise Book of Yoga Anatomy by┬áJo Ann Staugaard-Jones: People do yoga for many reasons; whatever the basis, yoga is always a path to truth. This can be blocked if there is pain. My contribution in teaching Yoga Anatomy and Kinesiology is to help people be free from injury in asanas, and to …continue