Author: Mark Stephens

Practicing yoga for over 20 years and teaching since 1996, author Mark Stephens conducts classes, yoga teacher trainings, and retreats worldwide. The owner of Santa Cruz Yoga, he lives and teaches in his native town of Santa Cruz, California. Mark Stephens is the author of Teaching Yoga (2010), Yoga Sequencing (2012), Yoga Adjustments (2014), and The Mark Stephens Yoga Sequencing Deck (2016).

Mark Stephens’ Top 10 Yoga Tips

There is a wide world of yoga arising from many different streams of thought

Yogi Mark Stephens Offers 10 Basic Tips for Teaching Warrior Pose

Warrior I Pose (Virabhadrasana I) is a timeless teacher that calls for patience and continuous

What is Your Yoga Class Theme?

Creating fresh and meaningful yoga classes is one of the most fulfilling aspects of teaching

Author: Mark Stephens

Mark Stephens’ Top 10 Yoga Tips

Yogi Mark Stephens Offers 10 Basic Tips for Teaching Warrior Pose

What is Your Yoga Class Theme?

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