Green Earth Guide: Spain

Dorian Yates

Surveys by the International Ecotourism Society reveal that more than three-quarters of American travelers feel it is important not to damage the environment they are visiting. Green Earth Guide: Traveling Naturally in Spain helps travelers to Spain accomplish that goal. Author Dorian Yates focuses exclusively on where to find things green and alternative in one of the world’s most popular travel destinations: local and organic foods, natural health care, ecological businesses, organic vineyards, renewable energy, yoga and meditation centers, national parks, public transportation, and other green places and services of interest. Written in a friendly, accessible style with personal anecdotes, how-to travel tips, and practical information, this second book in the series is aimed at helping travelers leave a smaller footprint wherever they venture.

The Book of Not Knowing

Exploring the True Nature of Self, Mind, and Consciousness

Peter Ralston

Over decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not-knowing. This "Hitchhiker’s Guide to Awareness" provides helpful guideposts along an experiential journey for those Western minds predisposed to wandering off to old habits, cherished presumptions, and a stubbornly solid sense of self. With ease and clarity Ralston teaches readers how to become aware of the background patterns that they are usually too busy, stressed, or distracted to notice. The Book of Not Knowing points out the ways people get stuck in their lives and offers readers a way to make fresh choices about every aspect of their lives, from a place of awareness instead of autopilot.

Welcome to the Fifth Dimension

The Quintessence of Being, the Ascended Masters' Ultimate Secret

Bianca Gaia

Based on her popular workshops in Canada and Europe, Welcome to the Fifth Dimension is author Diane LeBlanc’s guide to helping readers recognize and integrate their multiple dimensions. Through examples, exercises, and channeled teachings, she shows us how to regain our co-creative power and live each day and moment in a state of grace. The key, says LeBlanc, is Quintessence, a self-coaching program that revitalizes the five most important dimensions of human existence in order to feel better, recover from disease, and be fully happy. The book breaks Quintessence into groups of five: the five energy fields that surround the body, the individual’s five main "Soul families," the five dimensions of the human brain, and others.

Holistic Anatomy

An Integrative Guide to the Human Body

Pip Waller

Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology but expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within—and interact with—their environment, and how they experience existence in emotional and spiritual terms. Basic scientific terminology and detailed descriptions are interwoven with informal, sometimes humorous observations, facts, and ideas about life. The mechanisms, structure, and functions of the body are explored, along with how they relate to spiritual and energetic paradigms, emotions, and ecological principles.