Tap, Taste, Heal

Get the news you want

Tap, Taste, Heal

Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body

Author: Marcella Friel Foreword by: Rachel Estapa

Buy from Our Retail Partners

A step-by-step guide to help you stop yo-yo dieting and binge eating, overcome sugar addiction, and heal your relationship with your food and your life

For many who struggle with food, mindful eating alone is not the answer. In Tap, Taste, Heal, natural foods chef and mindful eating mentor Marcella Friel teaches you the neurological repatterning tool of Tapping (also known as Emotional Freedom Techniques or EFT) to help you resolve the traumas that have caused you to reach for those foods you hate to love to eat. Let Friel’s step-by-step Tapping instructions and links to online Tapping demonstrations take you deeper than weight loss and help you accept, honor, and nourish your entire being, whatever the number on the scale.


Product Info

Trim Size:
7 x 9-1/4
Page Count:
240
Release Date:
2019-04-16
ISBN
Paperback
9781623173098
Ebook
9781623173104

Have Questions?

If you have questions about downloading or accessing digital files, please refer to our Tech Support page.

For general inquiries, please see our Customer Service page.

To request a review copy, please contact Bevin Donahue at bdonahue@northatlanticbooks.com.


North Atlantic Books may earn a commission on any sales generated via third-party referral links.

Back to Top