T’ai Chi Ch’uan

T’ai Chi Ch’uan

A Simplified Method of Calisthenics for Health and Self-Defense

Author: Cheng Man-ch'ing á

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This is the original classic about Short Form, the most popular and widespread form of T’ai Chi in the West. T’ai Chi Ch’uan is a must-read for every serious T’ai Chi student. This book is not meant to "teach" T’ai Chi Ch’uan, but meant to expound upon its meaning to the earnest practitioner; to offer the layperson a glimpse into this ancient art; and to communicate the author’s unique perceptions and experiences that only a lifetime of practice can cultivate. Taken in this context, this is a most valuable book.

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Release Date: 1993-01-11
Paperback 9780913028858

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