The Elements of Skill

Get the news you want

The Elements of Skill

A Conscious Approach to Learning

Author: Theodore Dimon Jr. Foreword by: Larry A. Hickman

Buy from Our Retail Partners

Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by—and addresses—that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious, and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.


Product Info

Page Count:
248
Release Date:
2013-01-08
ISBN
Paperback
9781556434761
Ebook
9781583947036

About the Author

Theodore Dimon, Ed.D. is Director of the Dimon Institute in New York City. Dr. Dimon became certified to teach the Alexander Technique in 1983 at the Constructive Teaching Centre in London, England, and received both his masters and doctorate degrees in Education from Harvard University. He is the author of The Undivided Self and Anatomy of the Moving Body. For further information on the Dimon Institute, please contact:The Dimon Institute737 Park Avenue #9ANew York, New York 10021


Reviews/Press Quotes

"In this enlightening book, the author provides a comprehensive analysis of skilled performance and its acquisition, from a holistic and functional point of view. Since the book is, in addition, full of practical advice on the teaching and learning of skills, it will, I believe, benefit every educator and self-educator who reads it with the care and attention it deserves."-Israel Scheffler, Director, Philosophy of Education Research Center, Harvard University

Have Questions?

If you have questions about downloading or accessing digital files, please refer to our Tech Support page.

For general inquiries, please see our Customer Service page.

To request a review copy, please contact Bevin Donahue at bdonahue@northatlanticbooks.com.


Back to Top