Long Life, Good Health Through Tai-Chi Chuan

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Long Life, Good Health Through Tai-Chi Chuan

Author: Simmone Kuo

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Long Life, Good Health traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though intended for beginners, Long Life, Good Health should fascinate more advanced students who want to research and compare ancient forms and lineages of Tai-Chi Chuan.

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Product Info

Trim Size:
7-3/4 x 9-7/8
Page Count:
152
Release Date:
1993-01-15
ISBN
Paperback
9781556431111

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