Bodywise

Bodywise

An Introduction to Hellerwork for Regaining Flexibility and Well-Being

Author: Joseph Heller, William Henkin

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Description

Bodywise is based on Joseph Heller’s own brand of deep-tissue bodywork, which makes the connection between life issues and natural bodily alignment, and shows how to restore the body’s natural balance. The book teaches readers how to regain control and become a full-time owner of their bodies. Part One explains the way the body works, in everyday life as well as in the structures of consciousness. Part Two takes the reader on a guided tour of the Hellerwork experience.

Additional information

Weight 1.1125 lbs
Dimensions 9.000 × 7.000 × 0.660 in
Format

paperback

Trim Size: 7 x 9
Page Count: 272
Release Date: 2004-10-20
ISBN
Paperback 9781556435249

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