An Approach to Ip Man Style Wing Chun

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An Approach to Ip Man Style Wing Chun

Author: Wayne Belonoha

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An Approach to Ip Man Style Wing Chun is a practical new beginner’s guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

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Product Info

Trim Size:
6 x 9
Page Count:
120
Release Date:
2015-07-21
ISBN
Paperback
9781583949412
Ebook
9781583949429

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