Search Results: teaching+yoga
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6 Essential Heart-Centered Breathing Exercises to Treat Anxiety
Dr. Marcey Shapiro writes: It might seem obvious that breathing is essential to well-being, but
A Conversation with Chenxing Han and Rev. Liên Shutt
Earlier this year, authors Chenxing Han and Rev. Liên Shutt came together for a profound
“What is God?” from Paul Brunton’s The Inner Reality
Generally recognized as having introduced yoga and meditation to the West, Paul Brunton was the most
Women’s History Spotlight: Jaguarina and Colonel Monstery
In honor of Women’s History Month, here’s the story of Jagaurina, the great nineteenth century swordswoman, and
Interview with Kent Howard, Translator of Wang Shujin’s Bagua Linked Palms
Recently, Kent Howard, the translator of Wang Shujin’s Bagua Linked Palms, was kind enough to
Mindful Movement: A Q&A with Theodore Dimon
In his new book, Neurodynamics, author Theodore Dimon explores the principles and practice of mindfulness