Search Results: calm+healing
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Excerpt from The Four Pivots: Reimagining Justice, Reimagining Ourselves
A Pivot Toward Healing By Shawn A. Ginwright, author of The Four Pivots: Reimagining Justice,
6 Essential Heart-Centered Breathing Exercises to Treat Anxiety
Dr. Marcey Shapiro writes: It might seem obvious that breathing is essential to well-being, but
Creating Stillness Excerpt
She whispers under her breath that she lost her son twenty-five years ago. He mumbles
Social Movement in the Womb—A Baby’s Perspective
Although traditional psychological theory looked for the beginnings of social behavior long after birth, you
Spiritual Spring Cleaning: Feng Shui Your Bedroom
When it comes time for spring cleaning, it makes sense to attack the obvious messes—the hoard of random stuff
A Simple Practice for Self-Realization
Meditation isn’t always sitting down, cross-legged, and clearing your mind of all thoughts. It could