Ori Hofmekler is the author of The Warrior Diet, The Anti-Estrogenic Diet, and the recently released Maximum Muscle, Minimum Fat. Every Wednesday, at 9am PST, on VoiceAmericaHealth, Ori offers a live podcast as a part of The Warrior Within: Your Guide to Nutrition, Energy, Sex, and Survival. Past podcasts include “The Three Hidden Obstacles to …continue
About the Book Ori Hofmekler, acclaimed author of The Warrior Diet and one of the first proponents of intermittent fasting, challenges conventional wisdom about diet, fitness, and anti-aging with a new approach to health that uses stress to live longer, stay fit, and ward off fat. Supported by cutting-edge research, The 7 Principles of Stress …continue
by Pip Waller The following chapter is from The Herbal Handbook for Home & Health by Pip Waller. The book includes 501 recipes for healthy living, covering everything from green cleaning to herbal medicine to natural beauty products to food and drink (alcoholic and nonalcoholic). It’s also fresh off the press this week! SOURCING HERBS Sourcing herbs …continue
