Green Smoothie Revolution

Green Smoothie Revolution

The Radical Leap Towards Natural Health

Author: Victoria Boutenko

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Description

Raw food pioneer Victoria Boutenko takes the chore out of eating your greens with this surprisingly simple and powerful solution to the ongoing struggle for proper nutrition

Thanks to the advent of processed food, people who live in industrial countries, especially those whose families have done so for several generations, often have symptoms of multiple nutrient deficiencies on a very high level. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency.

Green smoothies provide a way for us to correct these persistent imbalances and begin to discover what health actually feels like. Green Smoothie Revolution offers a wide variety of smoothie recipes as well as the nutrition and know-how behind the drinks.

Featuring 200 recipes that pack a powerhouse punch, Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Green Smoothie Revolution offers both simplicity and enough variety to keep taste buds happy and the vital nutrients you need.

Additional information

Weight 0.69375 lbs
Dimensions 8.900 × 6.000 × 0.500 in
Format

ebook, paperback

Trim Size: 6 x 9
Page Count: 184
Release Date: 2009-08-04
ISBN
Paperback 9781556438127
Ebook 9781556439476

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