Deep Fitness

Deep Fitness

The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

Author: Philip Shepherd, Andrei Yakovenko Foreword by: Doug M. McGuff, M.D

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Additional information

Weight 1.7375 lbs
Dimensions 8.980 × 7.000 × 0.710 in

ebook, audiobook, paperback

Trim Size: 7 x 9
Page Count: 224
Release Date: 2021-10-12
Paperback 9781623176679
Ebook 9781623176686
Audiobook 9781623177294

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