Additional information
| Weight | 1.7375 lbs |
|---|---|
| Dimensions | 8.980 × 7.000 × 0.710 in |
| Format | ebook, audiobook, paperback |
| Trim Size: | 7 x 9 |
|---|---|
| Page Count: | 224 |
| Release Date: | 2021-10-12 |
| ISBN | |
|---|---|
| Paperback | 9781623176679 |
| Ebook | 9781623176686 |
| Audiobook | 9781623177294 |
Deep Fitness
The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
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To request a review copy, please email publicity@northatlanticbooks.
Have Questions?
If you have questions about downloading or accessing digital files, please refer to our Tech Support page.
For general inquiries, please see our Customer Service page.
To request a review copy, please email publicity@northatlanticbooks.
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Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
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