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Books
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Letter from the Publisher: Joyous Resilience
Working with Anjuli Sherin on Joyous Resilience made us a better publisher.From a developmental-editing perspective, we learned
Letter from the Publisher: Every Breath, New Chances
I sure wish Lewis Richmond’s new book, Every Breath, New Chances: How to Age with Honor and
Walk No. 25: Centering Walk (a.k.a. Walking from Your Center)
Walk 25: Centering Walk (a.k.a. Walking from Your Center) My strength comes from my abdomen.
Ayurveda: An Ancient Approach to Modern Illness
Guest post by Dr. L. Eduardo Cardona-Sanclemente, PhD, author of the forthcoming Ayurveda for Depression.
What is Prediabetes and How to Reverse it Naturally
Rates of diabetes are on the rise. As of a 2017 CDC report, more than
A Simple Practice for Self-Realization
Meditation isn’t always sitting down, cross-legged, and clearing your mind of all thoughts. It could