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Nirvana through Art & Writing, Part 3: The Sacred Siddham Script
While performing the shakyo exercise, if the concentration is on the accurate copying of a
Somatics—A Radically Different View of Who We Are
Excerpted from The Politics of Trauma by Staci K. Haines. Somatics—A Radically Different View of
What is Your Yoga Class Theme?
Creating fresh and meaningful yoga classes is one of the most fulfilling aspects of teaching
Yogi Mark Stephens Offers 10 Basic Tips for Teaching Warrior Pose
Warrior I Pose (Virabhadrasana I) is a timeless teacher that calls for patience and continuous
Excerpt: In the Realm of Hungry Ghosts
For Mental Health Awareness Month, we’re sharing an exclusive excerpt from one of our best-selling and
Excerpt from Red Tarot
Excerpt from Red Tarot: A Decolonial Guide to Divinatory Literacy The Star The water bearer