Sage Rountree
Sage Rountree, PhD, E-RYT 500, YACEP, is a yoga teacher mentor and the founder of Comfort Zone Yoga®, an online studio offering 200- and 300-hour yoga teacher training and continuing education for yoga teachers. She has taught yoga since 2003 to students around the world and has led yoga teacher trainings since 2011. A specialist in yoga for athletes, she has taught the UNC football and men’s basketball teams since 2008. She is the bestselling author of thirteen books, including The Art of Yoga Sequencing, Teaching Yoga Beyond the Poses, and Yoga Off the Mat. She hosts the Yoga Teacher Confidential podcast and has been on the faculty at the Kripalu Center for Yoga and Health for more than fifteen years. She lives in North Carolina with her husband, Wes, and teaches live online classes at Comfort Zone Yoga.
