The Subtle Self

The Subtle Self

Personal Growth and Spiritual Practice

Author: Judith Blackstone

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Judith Blackstone’s Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.

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Release Date: 1991-09-01
Paperback 9781556430664

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