The Subtle Self

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The Subtle Self

Personal Growth and Spiritual Practice

Author: Judith Blackstone

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Judith Blackstone’s Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.

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Product Info

Trim Size:
5-1/2 x 8-1/2
Page Count:
136
Release Date:
1991-09-01
ISBN
Paperback
9781556430664

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