Earth Qi Gong for Women

Earth Qi Gong for Women

Awaken Your Inner Healing Power

Author: Tina Chunna Zhang Foreword by: Earl Morgan M.D., Chen Xiu Qin M.D. Introduction by: Michael Milburn

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Description

The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which work progressively to strengthen the spirit-mind-body connection, enhance natural female energy to help prevent or alleviate health issues and conditions from puberty to post-menopause, including high blood pressure, stress, fatigue, endometriosis, age-related problems, and more. Emphasizing a balance between hormones and emotions, the book includes concise descriptions of selected acupuncture points, meridians, and orbits that promote long-range anti-aging and long-term optimal health. Women empowered by these benefits can take control of their bodies and better direct and assist their physicians in maintaining their health without the cost, risk, and side effects of pills, hormones, and supplements. Qi Gong for Women also contains useful information on addressing women’s physical and spiritual health for physicians, acupuncturists, and doctors of Traditional Chinese Medicine (TCM).

Additional information

Weight 0.625 lbs
Dimensions 9.230 × 7.000 × 0.320 in
Format

ebook, paperback

Trim Size: 7 x 9-1/4
Page Count: 144
Release Date: 2008-01-29
ISBN
Paperback 9781583941959
Ebook 9781583947029

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