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Principles of Yoga Sequencing
To celebrate National Yoga Month, we’ve pulled together a few helpful guides for yogis. Below
Enhance Your Yoga Practice with Jo Ann Staugaard-Jones
Excerpted from The Concise Book of Yoga Anatomy by Jo Ann Staugaard-Jones: People do yoga for
What is Your Yoga Class Theme?
Creating fresh and meaningful yoga classes is one of the most fulfilling aspects of teaching
New Release: The Mark Stephens Yoga Sequencing Deck
For students and teachers alike, mastering the art of sequencing can make all the difference
How Smart Yoga Changed My Practice
When I became the project editor for Smart Yoga, I was in a yoga teacher-training
Desk Workers: Try this Quick Hip-Opening Yoga Sequence
We already know how bad it is for your health to sit at a desk all