Search Results: aikido+off+the+mat

Aikido: 5 Rules of Fighting Back

Have you ever wanted to go beyond the basic skills of self-defense? Or, have you

The Martial Arts as a Spiritual Pursuit (Part Two)

Guest Post by Walther G. von Krenner and Ken Jeremiah The following is the second segment of

The Martial Arts as a Spiritual Pursuit (Part One)

Guest Post by Walther G. von Krenner and Ken Jeremiah The following is the first

How Smart Yoga Changed My Practice

When I became the project editor for Smart Yoga, I was in a yoga teacher-training

Principles of Yoga Sequencing

To celebrate National Yoga Month, we’ve pulled together a few helpful guides for yogis. Below

What is Your Yoga Class Theme?

Creating fresh and meaningful yoga classes is one of the most fulfilling aspects of teaching