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Mindful Movement: A Q&A with Theodore Dimon
In his new book, Neurodynamics, author Theodore Dimon explores the principles and practice of mindfulness
6 Ways to Boost Your Immune System—Naturally
The immune system is having a moment—which makes sense, given the proliferation of antibiotic-resistant superbugs
Letter from the Publisher: The Whale Child
Sometimes it takes a while to see the box you’ve been living in. Such was
Free Will Astrology ✧ 2017 Horoscopes, Part 1
ARIES (March 21-April 19): “Living is a form of not being sure, not knowing what
Women’s History Spotlight: Sister Abegail Ntleko
Sister Abegail Ntleko—later “Gogo” (grandma) to hundreds of children orphaned by AIDS, and honored by
Dissociation Made Simple Excerpt
Dissociation is a normal part of the human experience, especially when we grow up chronically