Valerie Mason-John


Valerie Mason-John is a public speaker and master trainer in the fields of conflict transformation, leadership, and mindfulness. They are the award-winning author/editor of nine books. Their debut novel, Borrowed Body, won the 2006 Mind Book of the Year Award. They co-edited the award-winning anthology The Great Black North: Contemporary African Canadian Poetry and co-produced blackhalifax.com. They co-authored Eight Step Recovery: Using The Buddha’s Teaching to Overcome Addiction, which was the winner of the Best USA Book Award 2014 and Best International Book Award 2015 in the self-motivational and self-help category. Their recent book, published in 2020, I Am Still Your Negro: An Homage to James Baldwin, has won critical acclaim.

Mason-John is the cocreator of Mindfulness Based Addiction Recovery (MBAR) and is a certified professional Mindfulness Teacher, Recovery Coach, Life Coach, and a Compassionate Inquiry Facilitator and Practitioner. They have been practicing mindfulness for over 30 years and are one of the leading African-descent voices in the field of mindfulness and addiction training professionals working in the field of addiction all over the world.

Mason-John–also known as Vimalasara–was ordained into the Triratna Buddhist Community and is a senior teacher in this tradition. They are the chairperson of the Triratna Vancouver Buddhist Centre in British Columbia, Canada, and leads retreats nationally and internationally. They live in Vancouver, British Columbia.