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Get Over Your Pet Peeves With this Simple Exercise

Up until quite recently in my life, I had dealt with stress, annoyances, and all

Somatics—A Radically Different View of Who We Are

Excerpted from The Politics of Trauma by Staci K. Haines. Somatics—A Radically Different View of

The Politics of Trauma: Foreword Excerpt by Ai-Jen Poo

Below, an excerpt from Ai-Jen Poo’s foreword to The Politics of Trauma: Somatics, Healing, and

Relationship Ground Rules

Every relationship is different. Some people love ground rules and find them super helpful. Other

7 Ways You Can Celebrate World Food Day—and Make a Difference in Your Community

This Sunday is World Food Day, a day when we all can take action against

The One Great Question

As a professor of philosophy, I try to help people and myself open up the