North Atlantic Books

Herbal Remedies for Stress Relief

With everything going on around the holidays—traveling! Last-minute gift-buying! Extended family!—it’s easy to get overwhelmed, or panic and decide to hibernate until it’s all over. Of course, the holidays can be great, too—if you’re prepared to manage what you can, let go of what you can’t, and give into your festive side.

Even if the holiday season can bring about a mix of emotions and stress as we navigate through various demands and expectations. From the hustle and bustle of traveling and last-minute gift shopping to the dynamics of extended family gatherings, it’s easy to feel overwhelmed and even consider withdrawing from the festivities. Embracing the festive spirit and finding ways to stay stress-free is key.

Whether you’re dealing with unforeseen travel delays, keeping the peace with your great-uncle, or feeling pressure to be the hostess with the mostess, NAB is here to keep you stress-free with herbal remedies from some of our favorite authors. Happy holidays, and good luck out there!

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