It’s officially fall, which means cold and flu season is upon us. Of course, the best offense is a good defense (so wash your hands!), but that’s of little consolation if you’re already stuck in the throes of a terrible flu, cold, or other bug. We’ve compiled natural healing wisdom from some of our favorite …continue
The Definitive Practitioner’s Guide The Earthwise Herbal Repertory is the definitive guide for learning more about how to use plants as medicinal medicine. Matthew Wood’s unique approach combines schools of thought from the ancient Greeks to Native American medicine to the latest in biomedical research. This guide will help you become more familiar with not only …continue
Can’t sleep? Insomnia symptoms plague more than one in three Americans, and chronic, every-single-night sleeplessness affects one in ten. So, your chances of facing insomnia at some point are pretty significant. General grumpiness and necessary stealth naps aside, sleep deprivation has a host of serious, real effects. Your risk of developing cardiac conditions goes way …continue
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