Tag: Cookbooks

New Release: May I Be Frank

Wheatgrass looked like the bright green slush left behind in the lawnmower bag after cutting a damp yard. But if consuming stuff from the back of a lawnmower was the answer to all my problems, maybe I needed to give this medicine a chance.                       …continue

New Release: Raw Cookies

Julia Corbett’s Raw Cookies delivers essential superfood alchemical knowledge. The recipes within these pages cover all the basics and all the superfoods—cacao, chaga mushroom, camu camu berry, coconut, and many, many more. Raw Cookies is a brilliant addition to your health and healing menu and library. —David Wolfe, author of Superfoods and Longevity Now Cookies are a classic …continue

Sample Recipe from Raw Chocolate Treats: Raw Chocochino

As the Winter holidays approach, many of us are preparing to indulge in treats that any other time of year might be forbidden. I’ve already outed myself as a sucker for all things pumpkin-flavored in the Fall. Any other time, a slab of pumpkin pie would hardly seem appealing, but something about cold weather and the smell of …continue

New Release: Raw Chi

Raw Chi: Balancing the Raw Food Diet with Chinese Herbs by Rehmannia Dean Thomas is now available. Raw and high-raw diets continue to trend among people interested in health and fitness. Yet, do these diets provide all the nutrients that our bodies need? Those familiar with Traditional Chinese Medicine may know that practitioners strongly discourage consuming …continue

How to Make A Delicious Nut Milk

Nuts and seeds are nutritionally dense foods that make for delicious beverages as well! Did you know that almonds are rich in Vitamin E and B, as well as riboflavin, niacin, thiamin, and folate? They are also high in omega-6 as well and are an excellent source of protein. Make sure you’re maintaining a health …continue

Decadent Raw Food Dessert Recipe: Dream Bars

With Valentine’s Day just around the corner, we are pleased to offer our readers this special raw food recipe for a dessert that everyone’s sure to love! It’s from one of our favorite recipe books, The Raw Transformation: Energizing Your Life with Living Foods by Wendy Rudell (with a foreword by—who else?!—David Wolfe). So if …continue