Tag: Chinese Medicine & Acupuncture

Book Review: The Creative Art of Living, Dying & Renewal

Book Review by Gilles Marin, author of Healing From Within with Chi Nei Tsang and Five Elements, Six Conditions. From their first word, “Mahalo,” the authors introduce us to the very heart of the spirit that gave birth to their beautiful book. Mahalo nui loa: gratitude, in Hawaiian culture, does not come as an empty word. It comes …continue

New Release: Raw Chi

Raw Chi: Balancing the Raw Food Diet with Chinese Herbs by Rehmannia Dean Thomas is now available. Raw and high-raw diets continue to trend among people interested in health and fitness. Yet, do these diets provide all the nutrients that our bodies need? Those familiar with Traditional Chinese Medicine may know that practitioners strongly discourage consuming …continue

6 Essential Heart-Centered Breathing Exercises to Treat Anxiety

Dr. Marcey Shapiro writes: It might seem obvious that breathing is essential to well-being, but it is rarely discussed in conventional medical contexts. Breathing is taken for granted, unless, of course, there is some specific ailment like asthma, pneumonia, or emphysema that impairs it. Numerous spiritual and health traditions offer a variety of breathing techniques, …continue

New Article by Paul Pitchford, Author of Healing With Whole Foods

Paul Pitchford is the author of the bestselling book, Healing with Whole Foods: Asian Traditions and Modern Nutrition. Pitchford is a leading authority in the field of nutrition and foundational healing. In the following article, Pitchford explains how one can balance their daily diet in order to consume a healthy amount of protein. He also …continue