TAO of Letting Go

Get the news you want

TAO of Letting Go

Meditation for Modern Living

Author: Bruce Frantzis

Buy from Our Retail Partners

What is known from the Tao Te Ching, I Ching, and other Taoist texts is almost entirely literary. When Bruce Frantzis studied these texts with his main teacher, Grandmaster Liu Hung Chieh, he was taught their practical application: “This is what they say; this is what they mean; this is how to do them.” In the TAO of Letting Go, Frantzis offers a bridge to this pragmatic approach for living a spiritual life. Spirituality is not just an aspiration for which people strive, he says, but a genuine, accomplishable reality.

Frantzis shows how to expend maximum effort and yet not use force—the gentle way of the Water method—to enrich personal health and energy systems. The Water tradition continues the work of releasing inner conflicts, a process that begins with the Dissolving Method, passed down by Lao Tse in the Tao Te Ching over 2,500 years ago. The author shows how to completely let go of the blockages that bind and prevent the seeker from reaching full spiritual potential. Short, direct chapters and exercises cover such topics as breathing and awareness; Taoist meditation; fog and depression; modern anxiety; love and compassion; and more.

Tags:

Product Info

Trim Size:
6 x 9
Page Count:
175
Release Date:
2009-07-07
ISBN
Paperback
9781556438080

Have Questions?

If you have questions about downloading or accessing digital files, please refer to our Tech Support page.

For general inquiries, please see our Customer Service page.

To request a review copy, please contact Bevin Donahue at bdonahue@northatlanticbooks.com.


North Atlantic Books may earn a commission on any sales generated via third-party referral links.

Back to Top