Search Results: relaxing into your being

Spiritual Spring Cleaning: Feng Shui Your Home Office

In part 1 of our series on spiritual spring cleaning, Benebell Wen and William Spear

6 Essential Heart-Centered Breathing Exercises to Treat Anxiety

Dr. Marcey Shapiro writes: It might seem obvious that breathing is essential to well-being, but

Spiritual Spring Cleaning: Feng Shui Your Bedroom

When it comes time for spring cleaning, it makes sense to attack the obvious messes—the hoard of random stuff

New Article by Paul Pitchford, Author of Healing With Whole Foods

Paul Pitchford is the author of the bestselling book, Healing with Whole Foods: Asian Traditions

The Martial Arts as a Spiritual Pursuit (Part One)

Guest Post by Walther G. von Krenner and Ken Jeremiah The following is the first

Asparagus: A Valentine’s Vegetable

With Monday’s recipe for chocolate body paint (Organic! Raw! Vegan!) coming up, a Valentine’s Day