Search Results: opening%2Bthe%2Benergy%2Bgates%2Bof%2Byour%2Bbody
Books
Blog Posts
Desk Workers: Try this Quick Hip-Opening Yoga Sequence
We already know how bad it is for your health to sit at a desk all
Yogi Mark Stephens Offers 10 Basic Tips for Teaching Warrior Pose
Warrior I Pose (Virabhadrasana I) is a timeless teacher that calls for patience and continuous
Somatics—A Radically Different View of Who We Are
Excerpted from The Politics of Trauma by Staci K. Haines. Somatics—A Radically Different View of
Lying Down to Sorrow: On the Work That Lies Ahead
A conversation with Trebbe Johnson and Francis Weller In the fall of 2018, authors Trebbe
What is Your Yoga Class Theme?
Creating fresh and meaningful yoga classes is one of the most fulfilling aspects of teaching
Excerpt from Red Tarot
Excerpt from Red Tarot: A Decolonial Guide to Divinatory Literacy The Star The water bearer