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Cultivating Joyous Resilience: Live Virtual Workshop with Anjuli Sherin
July 23 @ 10:00 am - July 24 @ 1:00 pm
Join somatic psychotherapist and author Anjuli Sherin for a transformative experiential workshop on cultivating joyous resilience. Anjuli walks participants through a two-frame model—the cycle of suffering and the circle of resilience—that helps us understand that cultivating joyous resilience in our lives is inextricably connected to a deeper, more harmonious relationship with our internal dialogue and emotions.